InternationalYogaDay

“What is ‘Yoga’? There are many kinds of ‘Yoga’ in the world today. According to Patanjali Yoga sutras Yoga is defined as “Yogaha chitta vruttinirodhakaha” meaning Yoga is to have total control over one’s senses. Yoga means to have all the powers in a human under his control. Having total control is called as Yoga. Exercising control over what one hears is Yoga; control over smell is Yoga; controlling one’s speech is Yoga; control over one’s thoughts is Yoga- therefore Yoga is having control over the five senses.” Sri Sathya Sai Baba

#InternationalYogaDay